Swedish Massage
Deep Tissue Massage
Deep Tissue Massage
A classic and highly effective technique combining long, gliding strokes, kneading, friction, tapping, and light vibration to relax muscles, enhance circulation, and promote a sense of overall well‑being. It’s the go-to choice for general relaxation, stress reduction, and easing muscle tension.
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage
Delivers firm, sustained pressure to the deeper layers of muscle and fascia. Ideal for addressing chronic tension, adhesions, or specific musculoskeletal issues, this style focuses on releasing tight knots and improving range of motion.
Postpartum Massage
Deep Tissue Massage
Specifically tailored for pregnancy and postpartum needs, this gentle technique safely relieves backaches, joint pain, swelling, and stress. It respects both maternal comfort and fetal safety, adapting pressure and positioning throughout the session for optimal support.
Prenatal Massage
A precise, therapeutic technique targeting joint mechanics. Through gentle, passive movements, this approach enhances joint flexibility, reduces stiffness, and relieves pain—making it ideal for clients seeking improved mobility and functional restoration.
Joint mobilization
Joint mobilization
An ancient technique using suction cups to lift soft tissue and promote localized blood flow. It supports muscle relaxation and can help alleviate tightness or soreness by encouraging circulation and stimulating healing responses.
Suction cupping
Joint mobilization
A dynamic, mat-based bodywork blending acupressure, yoga-like stretching, and rhythmic compression. Its active and holistic approach increases flexibility, improves energy flow, and enhances muscular relaxation—without oils or a massage table.
Thai massage
Craniosacral Massage Therapy
Target muscle release
Targets specific hyper-irritable knots in muscle—known as “trigger points”—with sustained pressure to deactivate them. Especially helpful for relieving referred pain, tension headaches, and muscular tightness in localized areas.
Target muscle release
Craniosacral Massage Therapy
Target muscle release
Focuses on pinpointing tight bands or areas of muscular tension and applying controlled pressure to release them. This highly precise approach restores mobility and relieves discomfort for a targeted therapeutic effect.
Craniosacral Massage Therapy
Craniosacral Massage Therapy
Craniosacral Massage Therapy
A gentle, non-invasive technique that uses light touch—often no more than the weight of a nickel—to assess and release tension within the craniosacral system. It’s credited with promoting deep relaxation, relieving headaches, neck pain, and supporting the body's natural healing responses.